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The Hype Around Superfoods: Miracle Nutrition or Just a Marketing Ploy?
In 2020 we introduced the acai berry as the hottest superfood of the day. Five years on, it’s clear: the hype has faded, but the market hasn’t...
May 30, 2026
The Ultimate Gin Guide: A Comprehensive Exploration of Spirits, Styles, and Culture
In 2020 we wrote your ultimate gin guide. Six years later, gin is no longer just a hype-it’s a staple in every well-stocked home bar. Here’s the...
May 30, 2026
Sustainability in the Supermarket: Tips for Mindful Shopping
In 2021, we showed you how to bring seasonal, organic, fair trade and zero waste into your weekly shop. What has stuck, and what has changed since...
May 30, 2026
The Art of Latte Art: A Hobby Barista’s Complete Guide to Mastering the Craft
In 2022 we showed you how to turn an espresso into a little work of art. Three years later, latte art is no longer a café privilege but an after-work...
May 30, 2026
Delicious Baking Ideas for You and Your Favorite People
Four recipes you can master without any baking experience: vegan doughnuts, crêpes, blueberry muffins, and a no-bake chocolate tiramisu. Perfect for...
May 30, 2026
Summer Cocktails: Unusual Recipes You Simply Must Try
We compiled these four cocktail recipes for summer 2022. They still work today because they need only a few ingredients and fit into any home bar.
May 30, 2026
Michelin-Starred Kitchens in Munich and the Chiemgau Region: The Fate of the Stars
In 2022 we introduced you to the Michelin-starred scene between Munich and Lake Chiem. Today, the Chiemgau boasts a three-star house, Munich counts...
May 30, 2026
Must-Visit Brunch Spots in Munich That Belong on Your List!
In 2023 we curated five brunch addresses in Munich to elevate your weekend mornings. We checked which of them are still around today, what has...
May 30, 2026
The Power of Colors for Your Health: Eating the Rainbow
“Eat the Rainbow” - colorful eating for better health! Discover which nutrients lie behind the colors and how to integrate them.
May 30, 2026
Seasonal Dishes: The Best Recipes for This Autumn
Four autumn recipes packed with substance, plus the seasonal calendar that does your shopping for you: how to make the most of pumpkin, apple and co.
May 30, 2026
The Coffee Trends of 2018!
In 2018, mushroom coffee, pink lattes, and Vietnamese egg coffee sounded like madness. A few years later, three of them are on the menu at your...
May 30, 2026
Mocktails: From the 2018 Food Trend to a Permanent Staple Behind the Bar
In 2018 we predicted mocktails would be the next big food trend. Eight years later, you order them as a matter of course-and four of the recipes from...
May 30, 2026
Healthy Eating Works Even on a Tight Budget: The 5 Best Tips
Your budget is tight, but you still want to eat healthily? We’ve got the best shopping tips to keep your wallet-and your body-in good shape.
May 30, 2026
The Most Popular Dishes for Christmas Eve
In 2018 we crowned the five most popular Christmas Eve dishes in Germany. Six years later, fresh surveys confirm the rankings almost to the decimal...
May 30, 2026
Juicing Detoxes: Everything You Need to Know About the Current Trend
In 2019 we wrote about the juice-cleanse craze when every other influencer was chugging green juice for days on end. Six years later, the trend is...
May 30, 2026
Apple Cider: The Autumn Trend Drink!
In 2019 we celebrated Apple Cider as the new autumn drink. Six years later, the fizzy apple is no longer a hype but its own category with...
May 30, 2026
Le BerLu: Dining Like in France, with a Touch of Bavaria
In 2024, we wrote about Le BerLu in Munich's Glockenbachviertel, a French-Spanish bistro with Bavarian touches. What has become of it? A revisit and...
May 30, 2026
How Simple Healthy Eating Can Be: The Art of Meal Prepping in Everyday Life
Meal prepping streamlines daily life: cook healthy meals in advance, save time, and eat more mindfully-perfect for work, family, and fitness.
May 30, 2026